| Comida(100Grs.) | Calorías | Carbos | Grasas | Proteínas |
|---|---|---|---|---|
| Pollo | 195 | 0g | 7.72g | 29,55g |
| Res | 135 | 0g | 4.62g | 21.31g |
| Cerdo | 365 | 0g | 22.83g | 36.64g |
| Huevo | 52 | 1g | 5g | 13g |
| Lunes | Miercoles | Viernes | Sabado |
|---|---|---|---|
| 5 | 4 | ||
| 4 | 7 | 6 | 8 |
| 7 | 5 | ||
| 5 | 6 | 8 | |
| 6 | 8 | 6 | |
| Promedio: 1.6/0.9/0.8 | ||||||
|---|---|---|---|---|---|---|
| Farbas02 | 5314 | 1.5 | 0.8 | 1.2 | 23 | 780 |
| Cumbarang | 3208 | 0.7 | 0.9 | 1.3 | 16 | 620 |
| Iluka | 4986 | 1.2 | 0.7 | 0.9 | 19 | 710 |
| ElgordoMetz | 4893 | 0.9 | 0.5 | 0.7 | 18 | 680 |
| CLAvoCarreta | 5131 | 0.5 | 1.1 | 0.6 | 20 | 830 |